This brief questionnaire can help you determine your relative life span compared to others based on a few lifestyle habits. You will need to know your BMI (Click here if you do not know it).
Click Here to Take the Lifestyle Wellness Assessment Now
The lifestyle wellness assessment was adapted and developed by Dr. Spencer Bershow from: S Nyberg, A Singh-Manoux, J Pentti et al, Association of Healthy Lifestyle with Years Lived Without Major Chronic Disease, JAMA Intern Med. 2020;180(5):760-768.
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